Monday, March 14, 2016

Monday 3/14/16

Power Snatch 
1x3 (185)
2x2 (205)
3x1 (225)

Push Press
1x3 (205)
2x2 (225)
3x1 (245)
1x1 (265)
1x1 (285)

Back Squat
1x3 (275)
1x3 (315)
2x1 (365)

 

No comments:

Post a Comment