Wednesday, March 30, 2016

Wednesday 3/30/16

Snatch 
1x2 (185)
1x2 (195)
1x2 (205)
1x1 (215)
1x1 (225)
1x1 (235)

Power Clean + Push Press
2+2 (185)
2+2 (205)
2+2 (225)
1+1 (245)
1+1 (265)

Back Squat 
1x2 (315)
2x1 (365)

 

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