AUGUST SCHMIDT'S TRAINING BLOG
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Friday, April 1, 2016
Friday 4/1/16
Power Snatch
2x3 (185)
2x2 (195)
1x1 (205)
1x1 (215)
1x1 (225)
Push Press (from back)
1x5 (185)
1x5 (195)
1x5 (205)
1x5 (215)
1x5 (225)
Front Squat
1x2 (225)
1x2 (245)
1x1 (265)
1x1 (285)
1x1 (305)
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