Friday, April 1, 2016

Friday 4/1/16

Power Snatch 
2x3 (185)
2x2 (195)
1x1 (205)
1x1 (215)
1x1 (225)

Push Press (from back)
1x5 (185)
1x5 (195)
1x5 (205)
1x5 (215)
1x5 (225)

Front Squat 
1x2 (225)
1x2 (245)
1x1 (265)
1x1 (285)
1x1 (305)


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