AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, August 23, 2016
Tuesday 8/23/16
Every 1:00 for 10:00
2 Power Clean + 2 Push Press
175/185/195/205/215/225/235/245/255/265
2 Clean Deadlifts + 1 Hang Clean + 1 Jerk
185/225/245/265/285
Back Squat
1x3 (225)
1x3 (275)
1x3 (315)
1x3 (365)
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