Wednesday 10/26/16

Snatch 
1x2 (198) 
1x1 (198)
1x2 (209)
1x1 (209)
2x1 (220)
1x1 (231)
1x1 (242) 

Snatch Pull
1x3 (264)
1x3 (275)
1x3 (286)

Back Squat 
1x3 (308)
1x3 (330)
1x3 (352)

Front Rack Holds
3x :10 (352)