Wednesday, November 23, 2016

Wednesday 11/23/16

Back Squat 
1x7 (275)
1x7 (315)
1x7 (365)

 Push Press (from back)
1x7 (185)
1x7 (205)
1x7 (225)

 Clean Deadlift
1x7 (275)
1x7 (315)
1x7 (365)

 
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