Tuesday, January 10, 2017

Tuesday 1/10/17

Snatch 
2x3 (185)
1x2 (205)
1x2 (215)
3x2 (225)

 Clean + Hang Clean + Jerk
1+1+1 (245)
3(1+1+2) (265) 

 Front Squat
1x3 (275)
3x3 (315) 



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