AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Saturday, May 27, 2017
Saturday 5/27/17
Back Squat
10x1 (365)
Thruster
1x3 (185)
1x3 9205)
3x2 (225)
10-9-8-7-6-5-4-3-2-1
Close Grip Chest Press (100)
Seated Row (150)
(no rest)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment