Saturday, May 27, 2017

Saturday 5/27/17

Back Squat
10x1 (365)

 Thruster
1x3 (185)
1x3 9205)
3x2 (225)

 10-9-8-7-6-5-4-3-2-1
Close Grip Chest Press (100)
Seated Row (150)
(no rest)



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