Sunday 5/7/17

Bench Press
1x5 (245)
1x5 (225)
1x4 (245)
1x4 (225)
1x3 (245)
1x3 (225)
1x2 (245)
1x2 (225)
1x1 (245)
1x1 (225) 

Strict Press 
1x5 (115)
1x5 (135)
1x5 (155)
1x5 (135)
1x5 (115) 

Pec Deck 
12x (80)
10x (80)
8x (80)
6x (80) 

Triceps Ext.
12x (60) 
10x (60)
8x (60) 
6x (60)