Wednesday, December 13, 2017

Wednesday 12/13/17

10:00a 

Running Intervals 

400m (1:34)
(rest 1:00)
400m (1:48)
(rest 1:00) 
400m (1:57)
(rest 1:00)
400m (1:59)
(rest 1:00)
400m (1:59)
(rest 1:00)
400m (1:57)

 

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