Tuesday 2/6/18

15 Single-Arm Nautilus Curl (100)
30 Hammer Strength Gripper (105)
12 Triceps Pushdown (50)
(rest 1:00)
12 Single-Arm Nautilus Curl (100)
30 Hammer Strength Gripper (105)
10 Triceps Pushdown (50)
(rest :45)
10 Single-Arm Nautilus Curl (100)
30 Hammer Strength Gripper (105)
8 Triceps Pushdown (50)
(rest :30)
8 Single-Arm Nautilus Curl (100)
30 Hammer Strength Gripper (105)
6 Triceps Pushdown (50)
(rest :15)
6 Single-Arm Nautilus Curl (100)
30 Hammer Strength Gripper (105)
4 Triceps Pushdown (50)