Pull-up/Dip Pyramid
1-3-1-5-1-7-1-5-1-3-1 (126reps)
Pull-up 
Dip
(rest while partner works)
Chin-up 
Dip 
(rest while partner works)
Commando Pull-up Rt
Dip 
(rest while partner works)
Commando Pull-up Lt 
Dip 
(rest while partner works)