AMRAP 9:00 (2+9)
25 Wall Ball Shot 20lbs
9 Hang Power Clean (155)
9 Shoulder to Overhead (155)

For total reps: (44)
1:00 Ski Erg - 20cal
1:00 Back Squat (185) - 15reps
1:00 DBall Over the Shoulder (100) - 9reps