Hammer Strength Decline Press
3x10 (180)

Hammer Strength Chest Press
3x10 (180)

Hammer Strength Super Incline
3x8 (140)

Chest Dip 
3x10 

Pec Deck 
3x10 (80)

Triceps Pushdown (elbows out)
3x10 (50)

Bench Dip 
Drop Set 6(150-125-100-75-50-25)

2 rounds:
20 Single-Arm Crossbody Skull Crusher (20-15)
20 Single-Arm Skull Crusher (20-15)