Monday, October 26, 2020

Deload Week 

Bench Press
5(135-185-205-225-245)

Sling Shot Bench Press
5(275-275)

Hammer Strength Incline Press
12(140-140-140)

Seated EZ Bar Curl
6(65-65-65)

Single-Arm Nautilus Multi-Biceps
12(80-80-80)

 


 


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