Tuesday, March 30, 2021

 Cycle 2/Week 4 (deload)

Back Squat
8(135) 5(185) 3(225-275-295)

Dynabody Super Squat
6(360-360)

Leg Press
8(360-360)

Hip Thrust
8(360-360)

Calf Raise
15(120-120)

Hip-up
2x15 (0)


 

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