Cycle 4/Week 2 (peaking)
Deadlift 5(135) 3(225) 1(315-405-455-495-545)
Bent Barbell Row 8(135-185-225)
Single-Arm Hammer Strength Low Row8(270-410)
Band Pull Apart 2x30 (red)
Back Extension 2x10 (0)
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