Monday, October 31, 2022

Flex Leverage Decline Press
8x8 (140) 

Magnum Biangular Row 
8x8 (140) 

Hammer Strength Shoulder Press
8x8 (90) 

Nautilus Plate Loaded Pullover 
8x8 (60) 

Rope Triceps Pushdown 
8x8 (50) 



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