Hypertrophy Cycle 2

Light Pause Squat 5(135) 2x5(185) Cybex Leg Press 8(180) 8(270) 8(360) 8(450) 8(360) 8(270) 8(180) Flex Leg Extension 4x15 (135) 4 rounds: 12 Reverse Hyper (180) 12 Nautilus Ab (150)