AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, January 18, 2015
Sunday 1/18/15
Back Squat
1x1 (330)
1x1 (352)
1x1 (374)
1x1 (396)
1x1 (419)
1x1 (440)
1x1 (462)
1x1 (473)
Clean
3x1 (220)
1x1 (242)
3x1 (264)
1x1 (286)
Snatch Deadlift (no ext/no touch)
1x3 (242)
1x3 (264)
1x3 (286)
2x3 (308)
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