Back Squat
60% 1x5 (286)
70% 3x3 (335)
80% 5x1 (385)
Clean from blocks (below knee)
75% 2x2 (245)
85% 2x1 (280)
95% 3x1 (315)
Snatch High Pull from blocks (below knee)
70% 3x4 (185)
75% 3x3 (205)
Good Morning
2x7 (135)
1x7 (155)
3x5 (175)
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