Monday, October 12, 2015

Monday 10/12/15

Snatch
2x2 (185)
1x1 (195)
2x1 (205)
2x1 (215)
1x1 (225)
1x1 (235)
1x1 (245)
2x1 (255)

Clean & Jerk
1x1 (275)
1x1 (295)
1x1 (315)

Snatch Pull
2x2 (315)

Back Squat
1x3 (275)
1x3 (315)
2x2 (365)

No comments:

Post a Comment