Friday, April 15, 2016

Friday 4/15/16

Power Clean 
1x3 (185)
1x3 (205)
1x3 (225)
1x3 (245)

 Push Press 
1x3 (185)
1x3 (205)
1x3 (225)
1x3 (245)

 Back Squat 
1x3 (275)
1x3 (315)
1x3 (365)

 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)