AUGUST SCHMIDT'S TRAINING BLOG
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Monday, November 21, 2016
Monday 11/21/16
Back Squat
1x3 (315)
3x3 (365)
Thruster
1x3 (185)
1x3 (205)
3x3 (225)
Power Clean
1x3 (185)
1x3 (205)
1x3 (225)
2x3 (245)
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