AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, November 9, 2016
Wednesday 11/9/16
Back Squat
1x3 (275)
1x3 (315)
3x3 (365)
Snatch Pull
2x3 (225)
2x3 (275)
Pause Jerk + Jerk
1+1 (225)
1+1 (245)
1+1 (275)
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