AUGUST SCHMIDT'S TRAINING BLOG
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Monday, December 26, 2016
Monday 12/26/16
Snatch
70% 1x3 (185)
75% 1x3 (200)
80% 4x2 (215)
Deficit Snatch Pull
90% 4x3 (245)
Back Squat
70% 1x3 (315)
75% 1x3 (345)
80% 3x3 (365)
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