Thursday 5/4/17

Death by 10yrd Sled Push 
Min 1: 10yrd (210)
Min 2: 20yrd Shuttle
Min 3: 30yrd Shuttle
Min 4: 40yrd Shuttle
Min 5: 50yrd Shuttle
Min 6: 60yrd Shuttle 

(rest 8:00)

Death by 10yrd Sled Pull
Min 1: 10yrd (210)
Min 2: 20yrd Shuttle
Min 3: 30yrd Shuttle
Min 4: 40yrd Shuttle
Min 5: 50yrd Shuttle

(rest 8:00)

200yrd Sled Push (110)

(rest 5:00)

200yrd Sled Pull (110)