AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Saturday, June 2, 2018
Friday 6/1/18
For time: (20:48)
5k Row
Iron Mind Captain of Crush Gripper
Sport 25-20-15-10-5
Trainer 20-15-10-5
#1 2x :10 Static Hold
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment