Thursday, April 9, 2026


USPA Ultra Nationals
7 Weeks Out

Larson Press 2x6(205)

Dumbbell Incline Press 4x12(60) Dumbbell Fly 4x12(35) EZ Bar Skull Crusher 4x12(90) Seated Dumbbell Lateral Raise 4x12(17.5)



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)