AUGUST SCHMIDT'S TRAINING BLOG

Tuesday, September 4, 2012

Monday 9/3/12

Ice Bath

Sunday 9/2/12

Rest

Monday, September 3, 2012

Saturday 9/1/12

East Valley Open II

Snatch 110, 116, 120x

C&J 140, 145, 150

Saturday, September 1, 2012

Friday 8/31/12

Rest

Thursday 9/30/12

Olympic Lifting

Snatch 60(1) 70(1) 80(1)

Clean & Jerk 1(80) 1(90) 1(100)

Wednesday 8/29/12

Rest

Tuesday 8/28/12

Rest

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