Sunday, July 29, 2012

July 2012 Maxes

Olympic Lifts
Snatch 2 x 231#
Clean 330#
Power Clean 335#


CrossFit Total (1251#)
Press 225#
Back Squat 451#
Deadlift 585#

Upper Body Strength
Bench Press 345#
Weighted Pull-up 100#
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