Friday 10/26/12

For time: (:40.0)

250m Row

For load:
Snatch (Touch and Go)

2 x 195,195,195,205,205,205,215

For load:
Snatch High Pull (Touch and Go)
2 x 225,235,245

For load:
Snatch Pull
2 x 255,265,275

For load:

Back Squat
2 x 275,315,365