Wednesday 10/10/12

Snatch Ladder on the minute: (we fell behind)
155,165,175,185,195,205,215,225,235,245,255,265lbs

For load:
Log Press 1 x 115,155,175,205,225,245lbs

For load:
Yoke Walk 30ft down/30ft back  215,305,395,485lbs