AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Tuesday, November 20, 2012
Tuesday 11/20/12
For time: (21:10Rx)
30 Double Unders (unbroken)
20 Burpees
30 Kettlebell Swings 70/44
20 Burpees
30 Over the Box jumps 20
20 Burpees
30 Kettlebell Swings 70/44
20 Burpees
30 Over the Box jumps 20
20 Burpees
30 Double Unders (unbroken)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment