AUGUST SCHMIDT'S TRAINING BLOG
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Monday, February 11, 2013
Monday 2/11/13
For load:
Snatch 2 x 200,210,220
For load:
Snatch Pull 3 x 230,240,255
AMRAP 8:00 (5+5Rx)
8 Burpees
8 Box Jumps 24"
8 Toes to Bar
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