Saturday, February 16, 2013

Saturday 2/16/13

Every 1:00 for 10:00
Snatch

165,175,185,195,205,215,225,235,245,255

For reps:
Snatch (stop just above ground) 

3x225


For load:
2 Power Clean + 2 Push Press

225,245,265(missed last push press)

For reps:
Power Clean (stop just above ground) 

6x225



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