Saturday 2/23/13

For load:
Clean & Jerk
1 x 295,305,315,315,315

For load:
Snatch
1 x 225,235,245

For load:
Back Squat
2 x 365,375,385,395,405

For load:
Front Squat
2 x 275,295,315

Not timed:
Bar Muscle-ups
10 sets of 5