Thursday 2/21/13

For load:
Snatch
2 x 205,205,205,205,205

For load:
1 Power Clean + 1 Push Press + 1 Jerk
225,235,245,245,245

For load:
Snatch Pull
3 x 245,245,245

For time: (8:12Rx)
10 Bar Muscle-ups
20 Handstand Push-ups
30 Toes to Bar
40 Pull-ups