AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, February 19, 2013
Tuesday 2/19/13
For load:
1 Clean + 1 Front Squat +1 Jerk
245,255,265,275,285
For load:
Clean Pull
3 x 295,315,335
For load:
Back Squat
3 x 335,355,375
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