Friday, May 3, 2013

Friday 5/3/13

Every 1:00 for 10:00
1 Snatch
135/145/155/165/175/185/195/205/215/225

Every 1:00 for 15:00
1 Clean & Jerk

135/145/155/165/175/185/195/205/215/225
235/245/255/265/275


For load:
3 Front Squat

275/275/275



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