AUGUST SCHMIDT'S TRAINING BLOG
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Monday, May 13, 2013
Monday 5/13/13
For load:
2 Power Snatch (12" block)
165/165/175/175/175
For load:
2 Power Clean (12" block)
225/225/225/225/225
For load:
3 Push Press
225/225/225
For load:
3 Back Squat
315/315/315
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