AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, May 8, 2013
Wednesday 5/8/13
For load:
1 Power Clean + 1 Clean (from blocks above knee)
245/255/265/275/285/295/295
For load:
4 Clean Pull
315/315/315/315
For load:
4 Front Squat:
245/245/245/245
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