Friday 8/2/13

Snatch
80% 2x2 (209)
85% 1x2 (225)
90% 1x1 (237)
92% 1x1 (244)
95% 1x1 (251)
97% 1x1 (256)

Clean & Jerk
80% 2x1 (256)
85% 1x1 (275)
90% 1x1 (286)
95% 1x1 (303)
97% 1x1 (313)
PR 1x1 (325)
(Last meet c&j was 319)

Clean Deadlift:
3x3 (374)

Light Overhead Squat work