AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, August 31, 2013
Saturday 8/31/13
Snatch
75% 2x2 (205)
80% 1x1 (225)
87% 3x1 (245)
Clean & Jerk
80% 3x1 (275)
Power Clean + Push Press
65% 2+2, 2+2, 2+2 (225)
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