Wednesday 8/7/13

Snatch 
75% 2x2 (198)
80% 2x1 (209)
85% 2x1 (225)
90% 3x1 (242)

Snatch Pull
2x3 (275)
2x2 (297)

Overhead Squat 
2x2 (209)
2x1 (225)
1x1 (242)
1x1 (253)

Back Squat
1x2 (330)
1x2 (374)
1x2 (419)
2x1 (440)