AUGUST SCHMIDT'S TRAINING BLOG
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Friday, September 27, 2013
Friday 9/27/13
Snatch
80% 2x2 (220)
85% 2x2 (231)
87% 3x1 (237)
Jerk
80% 2x2 (275)
85% 1x2 (293)
90% 1x1 (308)
95% 1x1 (325)
98% 1x1 (335)
100%+ 1x1 (347)
100%+ 1x1 (352)
Snatch Pull
100% 2x3 (275)
100%+10kg (293)
100%+15kg (308)
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