AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, September 25, 2013
Wednesday 9/25/13
Clean
80% 2x2 (280)
85% 1x2 (295)
90% 1x1 (319)
93% 2x1 (330)
Clean Pull
100% 2x3 (341)
1005 +10kg (363)
Push Press
80% 1x3 (248)
85% 1x1 (264)
90% 2x1 (275)
95% 1x1 (292)
98% 1x1 (303)
Clean & Jerk
70% 3x1 (242)
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