AUGUST SCHMIDT'S TRAINING BLOG
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Friday, September 6, 2013
Friday 9/6/13
Snatch
80% 2x3 (220)
85% 3x2 (233)
87% 2x2 (242)
Clean
75% 1x3 (255)
80% 2x2 (275)
85% 2x2 (290)
87% 1x2 (297)
90% 2x1 (308)
Jerk
85% 5x2 (290)
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