Monday, September 9, 2013

Monday 9/9/13

Power Snatch
80% 2x3 (193)
85% 2x2 (204)
87% 2x2 (209)
90% 2x1 (220)

 Push Press
80% 2x3 (248)
85% 1x2 (264)
90% 4x1 (275)

 Clean Pull
100% 4x3 (341)





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