Friday 10/18/13

Clean & Jerk
80% 1+1, 1+1 (275)
85% 1+1 (292)
90% 1+1 (308)
95% 1+1 (319)
97% 1+1, 1+1 (330)

Clean Pull
100% +10kg 3x3 (374)

Back Squat
80% 2x3 (374)
85% 2x3 (396)
90% 2x2 (419)